You need comprehensive, individual care.
You don’t know what areas you need to improve in.
You place a high value on accountability
You need a special strategy that is specific to your situation.
You have no desire to do things yourself.
You take the effort to proactively ask for help since you are a self-starter.
Your requirements and objectives are apparent to you.
You want your exercises to be versatile and useful.
You need a ready-to-go workout plan for any day.
You don’t need accountability to commit to your exercises.
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