YOU CAN'T MAKE EXCUSES AND PROGRESS AT THE SAME TIME
You can’t do both!! Pick ONE side and go ALL IN
Whichever side you go All in on, TRUST me, those results will show up
If you’re looking to go all in on PROGRESS, Register now and Join my WEBINAR and let’s CONQUER
Healthy lifestyle is beyond looking good. It’s about how your mindset and attitude impact your performance in every aspect of your life: exercise, nutrition, education and profession.
I’ve recently adopted the motto: “You can’t make excuses and progress at the same time.” Why? Because I got to a point where I realized my excuses took me to a place where I lost self confidence. After adjusting my mindset and attitude, I made progress to the healthy lifestyle I really wanted and discovered the ability to help other people do the same.
IF YOU'RE SERIOUS ABOUT YOUR
LIFESTYLE CHANGE
BOOK A CALL WITH MEWhat's in the app
Calorie Count
Personal Stats
Training Calendar
Custom Workout Program
Exercises
Daily Goals
Stats
Pricing
1 Month
$197
Customized Workout Program (Home or Gym)
Perfect Breakdown of your Macros and Calories
Unlimited Question & Answer Support
Full Access to My Private FB Group
Become Happier and Confident in Yourself
3 Months
$497
Customize Workout Program (Home or Gym)
Perfect Breakdown of your Macros and Calories
Unlimited Question & Answer Support
Full Access to My Private FB Group
Become Happier and Confident in Yourself
Due to high demand, expect your custom workout program to come via email within 48 - 72 hours.
CBD Process
01
Register
on My
Program
02
Have your Customized Workout Program & Meal Plan
03
Execute Lifestyle
Change
MEET THE CONQUER GANG!
As a 255-pound kid then became a 335-pound adult, I went through plenty of experiences that have left a long-lasting mark of insecurities . I was SPIT on, kids would put signs on my back, I was sucker punched in the face, I was told I’ll never amount to ANYTHING because I was fat, I’ve even has sodas and slurpees thrown at me and even robbed at gunpoint. Tell yourself, “I REFUSE TO GIVE UP! “‼️ But that didn’t make me stop! I decided to make a change in my life with my weight and appearance. “If I want to accomplish my dream, I need to start changing my mindset and my body.” My wife informed me about intermittent fasting along with taking in more healthy foods. After doing quite a bit of research, along with her input, my discipline turned from inconsistent to being 100% consistent! I lost a significant amount of weights while at the same time building muscle and burning fat
I realize that through trial and error, weight gain, weight loss, muscle building, and muscle loss that it really boils down to a few simple things:
- Being & staying disciplined.
- Consistency makes such a difference in our life.
- Having patience while truly believing in yourself so that we can Conquer our goals.
This took, days, weeks, months, years, failure, setbacks, learning from my mistakes, and being taught by phenomenal people in my life, such as my brother Dorian Drake and my Wifey, Danelle along with others who saw the potential in me and never gave up ‼️ So if you feel like giving up,
TELL Yourself
I REFUSE TO GIVE UP!
About Me
Here's What My Team Says
About Me
As a 255-pound kid then became a 335-pound adult, I went through plenty of experiences that have left a long-lasting mark of insecurities . I was SPIT on, kids would put signs on my back, I was sucker punched in the face, I was told I’ll never amount to ANYTHING because I was fat, I’ve even has sodas and slurpees thrown at me and even robbed at gunpoint. Tell yourself, “I REFUSE TO GIVE UP! “‼️ But that didn’t make me stop! I decided to make a change in my life with my weight and appearance. “If I want to accomplish my dream, I need to start changing my mindset and my body.” My wife informed me about intermittent fasting along with taking in more healthy foods. After doing quite a bit of research, along with her input, my discipline turned from inconsistent to being 100% consistent! I lost a significant amount of weights while at the same time building muscle and burning fat
I realize that through trial and error, weight gain, weight loss, muscle building, and muscle loss that it really boils down to a few simple things:
- Being & staying disciplined.
- Consistency makes such a difference in our life.
- Having patience while truly believing in yourself so that we can Conquer our goals.
This took, days, weeks, months, years, failure, setbacks, learning from my mistakes, and being taught by phenomenal people in my life, such as my brother Dorian Drake and my Wifey, Danelle along with others who saw the potential in me and never gave up ‼️ So if you feel like giving up,
TELL Yourself
I REFUSE TO GIVE UP!
MEET THE CONQUER GANG!
Coaching by Drake
YOUTUBE Channel
@coachingbydrake
#lifestylechange
@coachingbydrake Reply to @amy_wine101 have you tried it this way? #weightlosstips #detox #loseweight #weightlossforbeginners #intermittentfasting #detoxwater
♬ original sound - Tony Drake
Frequently Asked Questions
Have a Question?
We are here to help you 7 days a week and respond within 24 hours. Plus, you can find most answers to your questions right on this page.
Yes, depending on what you accomplish in that one week. However, after extended periods of training. Allowing the body to fully recover in one or two days can have numerous benefits.
Diet and exercise tips are combined in Coaching by Drake to streamline the planning process and promote successful results.
Yes. You need a proven plan in addition to just planning. Real biometric statistics for weight, body fat, and lean mass are recorded by Coaching By Drake to show the typical effects a plan participant might anticipate.
Calorie expenditure needs to be greater than calorie intake in order to lose weight quickly. However, you must go about this correctly if you want to lose weight and keep it off. Get started on a weight loss program right away and learn from Coaching By Drake who specialize in these programs.
